by Louise Duncan | May 30, 2025 | Motherhood, Naps, Parenting, Tips, Toddler
Struggling with sudden bedtime battles or night wakings? Your toddler may be going through the 18-month sleep regression. Learn why it happens, how long it lasts, and what you can do to support them. Why Everything’s Changing (Again) At around 18 months, your sweet...
by Louise Duncan | May 21, 2025 | Infant, Naps, Tips
Your baby is on the move—here’s how to navigate naps, regressions, and routines to keep everyone well-rested. At around seven months, many babies are mastering exciting new skills—rolling, sitting, perhaps even crawling. With these big leaps in development often come...
by Louise Duncan | May 21, 2025 | Infant, Naps, Tips
The 4-month sleep regression is real—but with the right support, you don’t have to ride it out alone. If you’ve found yourself frantically Googling “infant won’t sleep” at 2am while bouncing a crying baby on your shoulder—you are not alone. In fact, more than 9,000...
by Louise Duncan | Feb 27, 2023 | Naps
You’ve finally gotten your baby on a sleep routine, and your family is getting good quality nighttime sleep. Then, your little one suddenly learns how to roll and starts waking up at night again. Don’t worry! Rolling isn’t an actual sleep...
by Louise Duncan | Jan 12, 2023 | Naps, Sleep Training
You’ve heard the term “sleep when your baby sleeps.” This is great advice, except what if your baby’s nap is too short to take a nap yourself or to get anything else done, for that matter. Let’s say you’ve rocked your newborn for 15...
by Louise Duncan | May 13, 2022 | Naps, Toddler
The transition from two naps to one nap is a milestone for all children (and their moms). Moving from two naps to one nap is a sign that your baby is leaving babyhood behind and becoming a toddler. If your baby is between nine months and 12 months old, they typically...
